<?xml version="1.0" encoding="ISO-8859-1"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
 <channel>
<atom:link href="http://www.vegetarian-weight-loss-success.com/vegetarian.xml" rel="self" type="application/rss+xml" />
   <title>Vegetarian Weight Loss Success Blog</title>
   <link>http://www.vegetarian-weight-loss-success.com/vegetarian-blog.html</link>
   <description>This blog from Vegetarian Weight Loss Success will keep you up to date with all the new articles and recipes on the site.</description>
   <language>en-us</language>
   <category domain = "http://www.vegetarian-weight-loss-success.com/vegetarian-blog.html#">vegetarian weight loss success</category>
   <pubDate>Mon, 26 Apr 2010 19:57:29 GMT</pubDate>
   <lastBuildDate>Mon, 26 Apr 2010 19:57:29 GMT</lastBuildDate>
   <copyright>vegetarian-weight-loss-success.com</copyright>
   <item>
    <title>Mar 13, The Low Carb Vegetarian Diet - making it work for you</title>
    <link>http://www.vegetarian-weight-loss-success.com/low-carb-vegetarian-diet.html</link>
    <description>The low carb vegetarian diet can be a very successful and healthy route to sustainable weight loss - low carb is NOT all about meat and animal fat, there are some great low carb vegetarian recipes!</description>
    <pubDate>Sat, 13 Mar 2010 11:44:05 GMT</pubDate>
   </item>
   <item>
    <title>Mar 13, Meal replacements and very low calorie diets  - vegetarian options explained</title>
    <link>http://www.vegetarian-weight-loss-success.com/meal-replacements.html</link>
    <description>Total meal replacements (including Very low calorie diets - less than 800kcal a day) certainly get results.  But which ones are suitable for vegetarian diets and lifestyles?</description>
    <pubDate>Sat, 13 Mar 2010 11:43:14 GMT</pubDate>
   </item>
   <item>
    <title>Mar 13, Why Vegetarian?</title>
    <link>http://www.vegetarian-weight-loss-success.com/why-vegetarian.html</link>
    <description>&#39;Why vegetarian?&#39; is a question you are bound to encounter time and time again - we have talked to so many people and know that the answer is often far from straightforward - yet often seems so simple</description>
    <pubDate>Sat, 13 Mar 2010 11:42:40 GMT</pubDate>
   </item>
   <item>
    <title>Mar 13, The Cambridge Diet - how suitable is it for vegetarian weight loss?</title>
    <link>http://www.vegetarian-weight-loss-success.com/cambridge-diet.html</link>
    <description>The Cambridge Diet is a long-established food replacement programme available in many locations.  But is it an safe and effective option for vegetarian weight loss?</description>
    <pubDate>Sat, 13 Mar 2010 11:41:37 GMT</pubDate>
   </item>
   <item>
    <title>Mar 13, Contribute To Vegetarian Weight Loss Success</title>
    <link>http://www.vegetarian-weight-loss-success.com/vegetarian-weight-loss-success.html</link>
    <description>Would you like to share your knowledge about vegetarian weight loss success? Great, find out how you can submit your story or tip here.</description>
    <pubDate>Sat, 13 Mar 2010 11:36:49 GMT</pubDate>
   </item>
   <item>
    <title>Nov 10, Is a raw vegetarian diet right for you?</title>
    <link>http://www.vegetarian-weight-loss-success.com/raw-vegetarian-diet.html</link>
    <description>Adopting a raw vegetarian diet is one way to lose weight rapidly and healthily</description>
    <pubDate>Tue, 10 Nov 2009 14:23:03 GMT</pubDate>
   </item>
   <item>
    <title>Nov 2, Vegetarian books and resources</title>
    <link>http://www.vegetarian-weight-loss-success.com/vegetarian-resources.html</link>
    <description>Vegetarian cooking and weight loss information is widely available online, but there&#39;s nothing like a recipe book  in your hand to inspire you!</description>
    <pubDate>Mon, 02 Nov 2009 12:30:16 GMT</pubDate>
   </item>
   <item>
    <title>Nov 1, Vegetarian Information</title>
    <link>http://www.vegetarian-weight-loss-success.com/vegetarian-information.html</link>
    <description>Vegetarian information is widely available online, and this resource aims to combine the best in weight loss approaches with the unique perspective and requirements of the vegetarian dieter.</description>
    <pubDate>Sun, 01 Nov 2009 16:09:09 GMT</pubDate>
   </item>
   <item>
    <title>Oct 2, bmi chart - know your body mass index</title>
    <link>http://www.vegetarian-weight-loss-success.com/bmi-chart.html</link>
    <description> A bmi chart is the best way to learn your body mass index quickly, if you know your height and weight, and to identify rapidly whether your body weight is below, above (or dangerously above) average.</description>
    <pubDate>Fri, 02 Oct 2009 16:16:40 GMT</pubDate>
   </item>
   <item>
    <title>Aug 21, Low calorie vegetarian dieting</title>
    <link>http://www.vegetarian-weight-loss-success.com/low-calorie-vegetarian.html</link>
    <description>Low calorie vegetarian dieting is the simple application of physical principles - less   fuel (food energy) going into the system (you), than burned, means a net loss to  the system (ie weight loss!)</description>
    <pubDate>Fri, 21 Aug 2009 07:47:30 GMT</pubDate>
   </item>
   <item>
    <title>Jul 22, The healthy detox diet for vegetarians</title>
    <link>http://www.vegetarian-weight-loss-success.com/detox-diet.html</link>
    <description>Who doesn&#39;t need a healthy detox diet?  A thorough &#39;detox&#39; is easy to incorporate into your vegetarian weight loss lifestyle, and brings rapid and effective results</description>
    <pubDate>Wed, 22 Jul 2009 16:41:56 GMT</pubDate>
   </item>
   <item>
    <title>Jul 20, Vegetarianism Defined</title>
    <link>http://www.vegetarian-weight-loss-success.com/vegetarianism.html</link>
    <description>Vegetarianism has been defined in various ways by different interest groups, but we&#39;re going to look here at the definitions used by the Vegetarian Society in the UK</description>
    <pubDate>Mon, 20 Jul 2009 09:42:54 GMT</pubDate>
   </item>
   <item>
    <title>Jul 17, 10 Quick Weight Loss Tips</title>
    <link>http://www.vegetarian-weight-loss-success.com/quick-weight-loss.html</link>
    <description>Quick weight loss sounds great - we all want to take a shortcut sometimes.  Are there any ways to lose weight fast, and safely,   that truly work? Here are 10 things anyone can try...</description>
    <pubDate>Fri, 17 Jul 2009 17:04:29 GMT</pubDate>
   </item>
   <item>
    <title>Jul 8, Atkins diet induction menu for vegetarians</title>
    <link>http://www.vegetarian-weight-loss-success.com/atkins-diet-induction-menu.html</link>
    <description>An Atkins diet induction menu take some planning if you are a vegetarian, as this phase is very low carb indeed.  For a vegetarian this means careful measuring and lots of counting!</description>
    <pubDate>Wed, 08 Jul 2009 15:23:59 GMT</pubDate>
   </item>
   <item>
    <title>Jul 8, Rosemary Conley - combining diet and exercise for rapid vegetarian weight loss</title>
    <link>http://www.vegetarian-weight-loss-success.com/rosemary-conley.html</link>
    <description>The Rosemary Conley programme offers a veggie-friendly combination of diet and exercise, to help you lose weight fast</description>
    <pubDate>Wed, 08 Jul 2009 14:30:25 GMT</pubDate>
   </item>
   <item>
    <title>Jun 21, Weight Loss Myths Exploded</title>
    <link>http://www.vegetarian-weight-loss-success.com/weight-loss-myths.html</link>
    <description>Weight loss myths evolve for many reasons, but often just to sell the next big marketing idea to vulnerable dieters.  We all wish there were quick and easy ways to just lose all that extra weight!</description>
    <pubDate>Sun, 21 Jun 2009 14:35:16 GMT</pubDate>
   </item>
   <item>
    <title>Jun 17, Vegan Weight Loss Diet tips</title>
    <link>http://www.vegetarian-weight-loss-success.com/vegan-weight-loss.html</link>
    <description>Vegan weight loss ought theoretically to be easily achieved, and indeed statistically vegans are likely to have lower body weights than either vegetarians or meat eaters.  But there are plenty of vega</description>
    <pubDate>Wed, 17 Jun 2009 14:43:23 GMT</pubDate>
   </item>
   <item>
    <title>Jun 15, Daisy&#39;s tweeting!</title>
    <link>http://www.vegetarian-weight-loss-success.com/vegetarian-blog.html#Daisy&#39;s-tweeting!</link>
    <description>Follow Daisy&#39;s articles and updates on Twitter!  Add Daisy_Veggie to your feed today</description>
    <pubDate>Mon, 15 Jun 2009 12:09:24 GMT</pubDate>
   </item>
   <item>
    <title>Jun 14, The people and story behind Vegetarian Weight Loss Success</title>
    <link>http://www.vegetarian-weight-loss-success.com/about-us.html</link>
    <description>How this site came to be, and how if I could do it, anybody could!</description>
    <pubDate>Sun, 14 Jun 2009 17:56:20 GMT</pubDate>
   </item>
   <item>
    <title>Jun 12, SBI! and why I used it to build this website</title>
    <link>http://www.vegetarian-weight-loss-success.com/about-sbi.html</link>
    <description>SBI! is an amazing collection of tools and services that can make a webmaster of anybody!</description>
    <pubDate>Fri, 12 Jun 2009 16:22:53 GMT</pubDate>
   </item>
   <item>
    <title>Jun 2, Review of Low-GI Vegetarian Cookbook</title>
    <link>http://www.vegetarian-weight-loss-success.com/low-GI_vegetarian_cookbook.html</link>
    <description>This Low-GI vegetarian cookbook is a godsend for anybody looking to expand their repertoire of delicious low glycemic vegetarian meals.</description>
    <pubDate>Tue, 02 Jun 2009 13:25:11 GMT</pubDate>
   </item>
   <item>
    <title>Jun 2, low carb foods - key ingredients for vegetarians</title>
    <link>http://www.vegetarian-weight-loss-success.com/low-carb-foods.html</link>
    <description>The right low carb foods, including Some unusual ingredients, can make all the difference to your vegetarian low carb diet</description>
    <pubDate>Tue, 02 Jun 2009 12:00:51 GMT</pubDate>
   </item>
   <item>
    <title>Jun 1, A free Carb Counter - to track exactly what you&#39;re eating</title>
    <link>http://www.vegetarian-weight-loss-success.com/carb-counter.html</link>
    <description>You need a carb counter to successfully follow all phases of the Atkins diet or any other carbohydrate-controlled diet.</description>
    <pubDate>Mon, 01 Jun 2009 19:31:07 GMT</pubDate>
   </item>
   <item>
    <title>May 18, Low glycemic food lists and menus</title>
    <link>http://www.vegetarian-weight-loss-success.com/low-glycemic-food-lists.html</link>
    <description>Using low glycemic food lists and meal planners it is possible to design a diet that cuts out most weighing and   measuring, and leaves you feeling full, satisfied and well-nourished - is this the wei</description>
    <pubDate>Mon, 18 May 2009 12:07:02 GMT</pubDate>
   </item>
   <item>
    <title>May 13, A low glycemic food list to help you choose smart</title>
    <link>http://www.vegetarian-weight-loss-success.com/low-glycemic-food-list.html</link>
    <description>Keep this low glycemic food list in mind when making choices between one option and another, and you could seriously improve the overall glycemic load of your food choices.</description>
    <pubDate>Wed, 13 May 2009 15:57:43 GMT</pubDate>
   </item>
   <item>
    <title>May 13, Understanding glycemic loads</title>
    <link>http://www.vegetarian-weight-loss-success.com/glycemic-loads.html</link>
    <description> Glycemic loads are a useful way to identify the actual contribution a specific portion of food contributes to your diet - in a more practical and theoretical way than the gycemic index does alone.</description>
    <pubDate>Wed, 13 May 2009 15:54:13 GMT</pubDate>
   </item>
   <item>
    <title>May 13,  The Glycemic Index Diet</title>
    <link>http://www.vegetarian-weight-loss-success.com/glycemic-index-diet.html</link>
    <description> The Glycemic Index diet is of importance and interest to all vegetarians seeking to understand how to eat less, eat more healthily, and feel fuller for longer.  </description>
    <pubDate>Wed, 13 May 2009 15:47:45 GMT</pubDate>
   </item>
   <item>
    <title>May 8,  100 calorie snacks for vegetarians</title>
    <link>http://www.vegetarian-weight-loss-success.com/100-calorie-snacks.html</link>
    <description>100 calorie snacks are very useful to keep on hand when following a calorie controlled vegetarian diet</description>
    <pubDate>Fri, 08 May 2009 15:01:58 GMT</pubDate>
   </item>
   <item>
    <title>Apr 29, What is the &#39;negative calorie diet plan?&#39;</title>
    <link>http://www.vegetarian-weight-loss-success.com/negative-calorie-diet-plan.html</link>
    <description>The &#39;negative calorie diet plan&#39; and the concept of foods containing &#39;negative calories&#39; sounds too good to be true.  Vegetarian Weight Loss Success examines the arguments and sets out to explode a fe</description>
    <pubDate>Wed, 29 Apr 2009 12:07:42 GMT</pubDate>
   </item>
   <item>
    <title>Apr 29, A calorie burning chart to measure effects of exercise</title>
    <link>http://www.vegetarian-weight-loss-success.com/calorie-burning-chart.html</link>
    <description>Using a calorie burning chart you can see the direct benefits of becoming more active, which will make your low calorie vegetarian diet immediately more healthy and effective</description>
    <pubDate>Wed, 29 Apr 2009 10:05:08 GMT</pubDate>
   </item>
   <item>
    <title>Apr 28, Recommended Calorie Intake - Just how many calories should I be eating?</title>
    <link>http://www.vegetarian-weight-loss-success.com/recommended-calorie-intake.html</link>
    <description>Knowing your recommended calorie intake is essential in planning a diet which will enable you to lose weight steadily and healthily</description>
    <pubDate>Tue, 28 Apr 2009 16:15:24 GMT</pubDate>
   </item>
   <item>
    <title>Apr 27, Very low calorie diets - are they safe and effective?</title>
    <link>http://www.vegetarian-weight-loss-success.com/very-low-calorie-diets.html</link>
    <description>There is no denying that very low calorie diets, if properly adhered to, cause rapid and effective weight loss.  But are they medically safe, and do they   produce long term weight loss success?</description>
    <pubDate>Mon, 27 Apr 2009 15:54:51 GMT</pubDate>
   </item>
   <item>
    <title>Apr 27, Vegetarian protein sources - important information for low carb dieters</title>
    <link>http://www.vegetarian-weight-loss-success.com/vegetarian-protein.html</link>
    <description>Are you getting enough? Eating sufficient vegetarian protein is a vital whether or not you are following a low carb diet. </description>
    <pubDate>Mon, 27 Apr 2009 15:49:26 GMT</pubDate>
   </item>
   <item>
    <title>Apr 27, Slimming clubs can make losing weight easier</title>
    <link>http://www.vegetarian-weight-loss-success.com/slimming-clubs.html</link>
    <description>Slimming clubs have helped thousands of dieters achieve their goals successfully, in a structured and supportive environment, online or face to face</description>
    <pubDate>Mon, 27 Apr 2009 14:45:36 GMT</pubDate>
   </item>
   <item>
    <title>Apr 27, Slimming World - going green for vegetarian weight loss</title>
    <link>http://www.vegetarian-weight-loss-success.com/slimming-world.html</link>
    <description>Slimming World is available online worldwide and is an ideal choice for vegetarians</description>
    <pubDate>Mon, 27 Apr 2009 14:41:41 GMT</pubDate>
   </item>
   <item>
    <title>Apr 23, Vegetarian detox principles</title>
    <link>http://www.vegetarian-weight-loss-success.com/detox-principles.html</link>
    <description>The basic detox principles are easy to incorporate into a vegetarian diet, involving healthy choices that will promote wellness as well as weight loss.</description>
    <pubDate>Thu, 23 Apr 2009 07:27:22 GMT</pubDate>
   </item>
   <item>
    <title>Apr 23, Detox effects - what to expect and how to cope</title>
    <link>http://www.vegetarian-weight-loss-success.com/detox-effects.html</link>
    <description>Coping with detox effects and knowing what to expect are all important factors in the successful outcome of your vegetarian detox diet</description>
    <pubDate>Thu, 23 Apr 2009 07:18:46 GMT</pubDate>
   </item>
   <item>
    <title>Apr 21,  Calories in Alcohol</title>
    <link>http://www.vegetarian-weight-loss-success.com/calories-in-alcohol.html</link>
    <description>The hidden calories in alcohol can rapidly sabotage any potential weight loss diet.  This page can help you with the typical calorie counts for popular alcoholic drinks.</description>
    <pubDate>Tue, 21 Apr 2009 18:25:39 GMT</pubDate>
   </item>
   <item>
    <title>Apr 21, Calorie counts in vegetarian foods</title>
    <link>http://www.vegetarian-weight-loss-success.com/calorie-counts.html</link>
    <description>To plan a low calorie vegetarian diet, it&#39;s crucial to be aware of how calorie counts vary across a wide range of popular foods.</description>
    <pubDate>Tue, 21 Apr 2009 15:15:26 GMT</pubDate>
   </item>
   <item>
    <title>Apr 21, Weight Watchers Points</title>
    <link>http://www.vegetarian-weight-loss-success.com/weight-watchers-points.html</link>
    <description>The Weight Watchers points system is quite easy to implement, compared to counting calories or grams of carbs etc.  Points values are available for wide ranges of natural and processed foods</description>
    <pubDate>Tue, 21 Apr 2009 12:56:28 GMT</pubDate>
   </item>
   <item>
    <title>Apr 18, The Online Slimming Club - never be weighed in public!</title>
    <link>http://www.vegetarian-weight-loss-success.com/online-slimming-club.html</link>
    <description>The Online Slimming Club is a good value, simple to use service that does exactly what it says on the tin</description>
    <pubDate>Sat, 18 Apr 2009 16:33:28 GMT</pubDate>
   </item>
   <item>
    <title>Apr 18, The Zone diet and vegetarianism</title>
    <link>http://www.vegetarian-weight-loss-success.com/the-zone-diet.html</link>
    <description>The Zone diet was a celebrity hit for the &#39;Friends&#39; generation, but how vegetarian-friendly is this controlled-carbohydrate diet?</description>
    <pubDate>Sat, 18 Apr 2009 16:29:25 GMT</pubDate>
   </item>
   <item>
    <title>Apr 18, VLCD survival tips and techniques</title>
    <link>http://www.vegetarian-weight-loss-success.com/vlcd.html</link>
    <description>If you&#39;re embarking on a VLCD (very low calorie diet), here are 20 tried-and-tested tips and suggestions to help you get through it</description>
    <pubDate>Sat, 18 Apr 2009 15:02:09 GMT</pubDate>
   </item>
   <item>
    <title>Apr 18, A raw food coach - is this the right approach for you?</title>
    <link>http://www.vegetarian-weight-loss-success.com/raw-food-coach.html</link>
    <description>Do you need a raw food coach, or simply some extra information to help you structure an effective raw food diet for weight loss?</description>
    <pubDate>Sat, 18 Apr 2009 10:13:11 GMT</pubDate>
   </item>
   <item>
    <title>Apr 14, Contact Vegetarian Weight Loss Success</title>
    <link>http://www.vegetarian-weight-loss-success.com/contact-us.html</link>
    <description>Vegetarian Weight Loss Success would love to hear about YOU and your vegetarian weight loss experiences!</description>
    <pubDate>Tue, 14 Apr 2009 15:24:22 GMT</pubDate>
   </item>
   <item>
    <title>Apr 11, Vegetarian Weight Watchers</title>
    <link>http://www.vegetarian-weight-loss-success.com/vegetarian-weight-watchers.html</link>
    <description>Vegetarian weight watchers -  a range of recipes and support options exist to support veggies within the weight watchers programme</description>
    <pubDate>Sat, 11 Apr 2009 16:09:30 GMT</pubDate>
   </item>
   <item>
    <title>Apr 8, Exante - a new meal replacement solution</title>
    <link>http://www.vegetarian-weight-loss-success.com/exante.html</link>
    <description>Exante is a new meal replacement company offering a flexible range of products and solutions in the UK</description>
    <pubDate>Wed, 08 Apr 2009 14:17:29 GMT</pubDate>
   </item>
   <item>
    <title>Apr 6, Raw food diet review</title>
    <link>http://www.vegetarian-weight-loss-success.com/raw-food-diet-review.html</link>
    <description>Raw food diet review: whilst there is no question that you WILL lose weight,  is an all-raw food diet safe and nutritionally complete?</description>
    <pubDate>Mon, 06 Apr 2009 12:56:40 GMT</pubDate>
   </item>
   <item>
    <title>Apr 5, Vegetarian diet protects from cancer</title>
    <link>http://www.vegetarian-weight-loss-success.com/vegetarian-blog.html#Vegetarian-diet-protects-from-cancer</link>
    <description>A UK study written up in the American Journal of Clinical Nutrition has proven that the vegetarian diet is healthier. It revealed that those who did not eat any meat developed significantly less cancers than the ones who did eat meat.</description>
    <pubDate>Sun, 05 Apr 2009 18:46:18 GMT</pubDate>
   </item>
   <item>
    <title>Apr 5, Detox diet recipes for vegetarians</title>
    <link>http://www.vegetarian-weight-loss-success.com/detox-diet-recipes.html</link>
    <description>There are many delicious vegetarian detox diet recipes that can make your detox diet a pleasure,  and can be enjoyed by all the family and guests alike.  Who would even know you were &#39;on a detox&#39;?</description>
    <pubDate>Sun, 05 Apr 2009 14:57:33 GMT</pubDate>
   </item>
 </channel>
</rss>

